Are you pregnant and don’t know what to eat or how much to eat for a healthy pregnancy? A certified nutritionist can offer the knowledge needed for expectant mothers to ensure a healthy and stress-free pregnancy. At NFH, we specialize in teaching soon-to-be mamas how to provide their bodies with the vital nutrients necessary for optimal weight gain and overall well-being during pregnancy and post-natal care.
Embrace this incredible journey with confidence, knowing you have a trusted partner for all your pre- and post-natal nutrition needs by partnering with NfH to:
- Increase your energy levels and feel your best by fueling your body with nutritious food and movement.
- Prevent or manage blood sugars to reduce side effects of gestational diabetes.
- Expert guidance for the management of pre-eclampsia/eclampsia through proper nutrition.
- Obtain your post-partum health and weight goals with our supportive guidance.
- Eat healthfully during breast feeding.