Welcome to Nutrition for Health
Let Food Be Thy Medicine and
Medicine Be Thy Food!
Discover a new way to prioritize your well-being with Registered Dietitian-led virtual nutrition counseling at Nutrition for Health. Embrace the convenience and privacy of HIPAA-compliant video conferencing for personalized sessions tailored just for you. Whether you’re at your desktop, laptop, tablet, or phone, our comprehensive services are accessible anytime, anywhere. Experience a warm meet and greet call, ensuring that virtual nutrition counseling is the perfect fit for your individual needs.
Welcome to Nutrition for Health
Let Food Be Thy Medicine
and Medicine Be Thy Food!
Virtual Nutrition Counseling is now available at Nutrition for Health. Each session is private and conducted via HIPAA-compliant video conferencing. Join me using your desktop, laptop, tablet, or mobile phone. I offer a meet & greet call to make sure that virtual nutrition counseling is right for you
Nutrition for Health’s Nutritive
Since its establishment in 2015 in Philadelphia, Pa, the goal has been to offer nutrition and health education, enabling individuals to take charge of their well-being, prevent diseases, and achieve better health outcomes. To extend our impact nationwide, NFH harnesses the power of telehealth, connecting with individuals across the United States to broaden access to our services for all.
Nutrition for Health (NfH) is dedicated to creating sustainable nutrition practices that will keep you healthy, satisfied, and full of energy. Under the expert guidance of a Registered Dietitian, NfH provides education and evidenced based strategies that transform negative behaviors and beliefs to help you reach your nutrition and health goals. We will help you gain a deeper understanding into thoughts, emotions, behavior, and triggers around food and health to make lasting changes.
“If you want to go fast, go alone, if you want to go far, go together”. African Proverb.
Knowledge steeped in science from a Registered Dietitian
NfH is committed to closing health disparities by providing nutrition counseling services dedicated to health at every size (HAES). With personalized nutrition counseling and strategies, we empower individuals to make positive lifestyle changes and achieve lasting results. Get started today and embark on a transformative journey with a Registered Dietitian by your side.
NfH can help you take control of your life by giving you the education and tools on how to manage PCOS through nutrition and lifestyle changes. You will be equipped with the resources to make informed choices and lifestyle adjustments, empowering you to regain control over your well-being to thrive with minimal PCOS symptoms
Join our dynamic group counseling sessions that blend science-backed nutrition education with personalized lifestyle strategies. Discover the transformative benefits of a low-carb Mediterranean diet, empowering you toward optimal health and lasting success.
Escape the dieting roller coaster and discover freedom through Intuitive Eating. NfH can help you say goodbye to restrictive rules and hello to a healthy relationship with food. Let us guide you on a journey of self-discovery and nourishment, tailored specifically to address and heal your relationship with food and body image.
Whether you need to lose weight or lower your blood sugar, NfH has you covered! Discover long-term success with our expert guidance and personalized strategies tailored to your unique needs. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.
Are you pregnant and don’t know what to eat? NFH will guide you through this journey, ensuring you and your baby receive the nourishment needed for a healthy and balanced diet for optimal health during and after your pregnancy journey.
Medical Assisted Weight Loss
When you struggle to meet your weight loss goals, despite your best efforts, you may benefit from a medication-assisted weight loss program. At Homeostasis Oasis we offer Semaglutide and Tirzepatide along with many other options to assist in your weight loss journey.
Complete two nutrition education sessions with Nutrition for Health for Semaglutide and Tirzepatide coaching for best outcomes and you will receive $75 dollars off your second doze of Semaglutide and Tirzepatide.
Meet The Dietician
Ayana Dudley Registered Dietitian Nutritionist (RDN, CDN, LD) and founder of Nutrition for Health
Hey there, I’m Ayana, and I’m all about empowering individuals to seize control of their health through the science of nutrition as a first line approach for wellness, disease management, and weight loss. Back in 2015, I laid the foundation for Nutrition for Health, fueled by a burning desire to bridge the gap in health disparities for underserved groups. As a Registered Dietitian near you, my mission is to make nutrition and health education accessible to all. NfH look forward to helping you on your health journey!
What Our Clients Say!
Working with Mrs. Dudley has been amazing. After being told by my doctor, that I am borderline pre-diabetic and have high cholesterol; I reached out for some dietary help. She has educated me on all things nutritional, that I need to know. Understanding how to balance my diet and remove the foods thar are not good for me. She has given me the resources to make better choices. I truly appreciate her approach, as I feel that she is looking out for my best interest. I would definitely recommend anyone work with her.
Nice personality. Knowledgeable. Provided tools to reach my goals.
Very knowledgeable and friendly with great advice along my health journey.
Always an informed visit. Ayana Dudley is extremely knowledgeable and she is able to teach me about nutrition and my body and she sets attainable goals for me that I have been able to reach every time. She has taught a new way to live and I am and will forever be grateful to her. She is able to give you a plan that is practical for your individual life. I wish she was able to teach all of my friends and loved ones what she has taught me. She is an excellent provider!
I have been working with Ayana Dudley for a few months now and she is a great dietitian with so many helpful tools and trio z up her sleeve to help you reach your health goals. I highly recommend her if you're looking for an awesome nutritionist.
Working with Mrs. Dudley has been amazing. After being fold by my doctor, that I am borderline pre-diabetic and have high cholesterol. I reached out for some dietary help. She has educated me on a things nutritional, that I need to know. Understanding how to balance my diet and remove the foods thar are not good for me. She has given me the resources to make better choices. I truly appreciate her approach, as I feel that she is looking out for my best interest. I would definite y recommend anyone work with her.
I always have an insightful visit with Ayana! I walk away from our sessions with a renewed sense and deeper clarification of the steps needed to reach my why. Ayana's warmth and personable nature a low for genuine communication. Ayana is professionl(' but yet down to earth. She the total nutritional package!
I always have an insightful visit with Ayana! I walk away from our sessions with a renewed sense and deeper clarification of thesteps needed to reach my why. Ayana's warmth and personable nature allow for genuine communication. Ayana is professional but yet down to earth. She the total nutritional package!
Ayana was very professional and responsive. I really learned a lot about how to manage my blood sugar and lost weight as well. I highly recommend her service!
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